Sistar’s Soyu Reveals The Real Reason For Her Dieting

She shared, “The reason why I try to lose weight is to not only to maintain [my health and figure], but to be honest, it’s also because my face is chubby… People would say garcinia cambogia that my face looks like a pig and that I look like an ahjumma. That is why I put a lot of bronzer on my face.” DJ http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 Choi Hwa Jung joked, “It’s because you’re still young. Once you age, you purposely add baby fat.” Fans would agree that Soyu is beautiful just the way she is!
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Why dieting doesn’t work

It may not be your fault. Karen Schachter, certified eating psychologist, came on the show to talk about why dieting doesn’t work – and what you should do instead. Read More:
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10 Things The Weight-loss Industry Won’t Tell You

5 Best Weight-Loss Apps

Just add items to create a watchlist now: Add By Catey Hill , MarketWatch 1. Some of us are big, fat liars. Currently, more than one in three American adults over 20 is obese up from roughly one in four 20 years ago. And millions of other people are currently carrying more weight than theyd like this time of year, thanks to the annual holiday overeating ritual. Many Americans experience not only health problems but also guilt and shame over these added pounds. And thats why weight loss an industry of diet companies, weight-loss supplement manufacturers, diet book authors and obesity doctors is big business.
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These two apps offer similar features, many requiring an outlay of money. Lose It!’s paid features ($39.99/year) include meal and workout planning, a pedometer, notepad, specified goals, and integration with other devices and apps such as Nike+ and Jawbone Up. Its free features only allow for tracking weight loss goals and linking with Facebook, Twitter, and Nike Fuelband.Premium features in the Apple version of Fooducate, known as Weight Loss & Healthy Food Diet Tracker, come with an in-app purchase of Fooducate Pro ($4.99/three months or $14.99/year). The upscale Android version, called Fooducate+, merely requires a one-time outlay of $4.99.
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Garcinia Weight loss Fast ♣Helps in managing Cortizol garcinia cambogia the stress hormone Best ¦ Free Trials Offer!

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To get started, I volunteered to be the “guinea pig”. I applied online for a bottle of Pure Garcinia Cambogia . Pure Garcinia Cambogia is one of the most credible and trustworthy diet supplement suppliers on the market. It included a 100% Money Back Gurantee of the product and it did not try to fool me into agreeing to additional hidden offers like many more others.
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Side-step Healthy-eating Obstacles During The Holidays

When eating healthy turns obsessive

Between all the concerts, parties, decorating and entertaining, you may not be quite as in tune with what, and how much, you’re eating. Arm yourself with these stay-healthy strategies to maintain not gain weight during the holiday season: The challenge: Hard-to-resist homemade holiday treats. Stay-healthy strategy: If decadent holiday treats are your downfall, make room in your diet for them. Allow yourself one small treat per day, but plan for it by eliminating something else, and be sure to account for the carbs. If it’s too tempting to keep treats in your house, say “no thanks” next time or, if you do give in, share some with a friend. Time has not been kind: Celebs that have not aged well The challenge: A decadent buffet spread at your friend’s annual holiday party. Stay-healthy strategy: Don’t graze.
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Here are some strategies to consider: Try to http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html redefine your mindset around food so that its neither good nor bad. Food is one of lifes pleasures and enjoying a piece of cake is OK from time to time. The goal of a healthy eating plan is to make healthy choices most of the time, perfection is not a requirement. Agree to keep tempting foods out of the house. Dont buy chips or ice cream if they are foods that are hard to control. As a support, offer to cook or try new healthy recipes or be open to healthier options that are brought into the house.
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Mediterranean diet: Heart-healthy eating plan

Few studies have been done on orthorexia, but some researchers have speculated that restrictive diets and orthorexic tendencies may be more common in dietitians and nutrition students. Moodley’s interest in nutrition and career choice certainly influenced her diet. Her burgeoning orthorexia seemed to worsen when she began studying at a nutrition school in New York City. (She stopped eating frozen vegetables, for instance, when she was taught that plant cell walls expand and break down from low temperatures, sometimes resulting in lost nutrients.) “If I had to draw a line, I’d say that my interest in nutrition spurred orthorexia,” she says. How to get help Therapists, nutritionists, and eating-disorder experts have slowly begun to take orthorexia more seriously. Anorexia and bulimia were similarly slow to be recognized: Anorexia was long considered a symptom of hysteria, while bulimia was regarded as a type of anorexia and was not considered a disease in its own right until 1980.
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Seven ways to support healthy eating habits during the holidays

The Mediterranean diet incorporates the basics of healthy eating plus a splash of flavorful olive oil and perhaps even a glass of red wine among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea. Most healthy diets include fruits, vegetables, fish and whole grains, and limit unhealthy fats. While these parts of a healthy diet remain tried-and-true, subtle variations or differences in proportions of certain foods may make a garcinia cambogia difference in your risk of heart disease. Benefits of the Mediterranean diet Research has shown that the traditional Mediterranean diet reduces the risk of heart disease. In fact, an analysis of more than 1.5 million healthy adults demonstrated that following a Mediterranean diet was associated with a reduced risk of death from heart disease and cancer, as well as a reduced incidence of Parkinson’s and Alzheimer’s diseases.
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